Health Codex

Welcome to the Health Codex, a growing collection of knowledge which covers all aspects of your health. We believe patients should understand how their mind, body, and lifestyle interact. This information will help one make an informed decision when faced with an ailment or surgery, and prevent one’s problems from reoccurring or worsening.

The human body has existed for a long time. It hosts the most advanced and effective immune system we know, and easily heals itself from most injuries and infections. Remember, vaccinations are basically instructions so our immune system will already recognize an intruding organism. This leads up to the main conclusion of the Health Codex: your body is the best cure. Modern healthcare is mostly a supplement to the most advanced and effective surgeon, antiviral, and antibacterial: you!

Physical

The human body is a wonderful and complex system. Organs and chemicals work like finely tuned symphony; when one is off-key, the whole system suffers. Here one may learn more about the inner workings of the nervous system, specifically the spine and brain.

Psychological

The brain is a unique, massively studied, yet still mysterious organ. As modern science progresses, technologies such as biofeedback and the well-known placebo effect make it very clear that our thoughts affect our health.

Lifestyle

Most people are very protective of their most valuable possessions; however, what is more valuable than the body and mind? Lifestyle choices are the best prevention and supplemental cure for all ailments, especially those with muscle or back pain.

Spritual

Nothing is more controversial than spirituality, especially within the realm of academia and science. But whatever form it may take, spirituality is a source of inner strength that permeates all cultures and societies. The purpose of this section is to provide an objective overview of spirituality as related to health, including prayer, chakras, chi, and more.